Ironman Ultimate Guide To Building Muscle Mass

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Ironman's Ultimate Guide to Building Muscle Mass Ironman Magazine Series, 2 Book 2 of Ironman Series Volume 2 of Ironman's Ultimate: Author: Peter Sisco: Editor: Peter Sisco: Edition: illustrated, reprint: Publisher: McGraw Hill Professional, 2000: ISBN: 0809228130, 9780809228133: Length: 244



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Ironmans Ultimate Guide to Building Muscle Mass is a how-to guide that includes the best mass-building routines of the greatest bodybuilders so that readers can get the maximum, proven results. Included is complete information on: arm training for mass; leg training for mass; back training for mass; shoulder training for mass

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